Adult's Gym

Our modern, fully equipped gym is designed to help you build fitness, improve strength and feel your best.

Whether you are just starting your journey or training regularly, our friendly and experienced fitness team are always on hand to support you. Every member receives a FREE personalised fitness programme, along with ongoing guidance and progress reviews to help keep you motivated and moving forward.

PREMIUM FITNESS EXPERIENCES

Train smarter with our premium Freemotion gym equipment, powered by iFIT technology that transforms cardio workouts into immersive training experiences across some of the world’s most breathtaking locations.

Designed to make functional fitness accessible for everybody, our gym combines cutting edge equipment with dedicated training spaces to suit every style of workout.

Cardio Zone

Featuring Freemotion treadmills, cross trainers, bikes, spinners and stair climbers, alongside the latest Concept2 rowers and Assault Fitness equipment for high intensity training.

Strength Zone

Built for serious strength and performance training, with two squat racks, a Smith machine, Olympic lifting bars and a wide range of free weights.

Resistance Zone

Equipped with the latest Freemotion resistance machines, offering a huge variety of exercises for full body strength and conditioning.

Stretch Zone

A dedicated recovery and mobility area with soft matting, exercise balls, ab rollers and space to stretch, recover and reset.

As part of your membership, every member receives a full gym induction along with a personalised 90 day programme designed to help you achieve your individual fitness goals.