At Castle Country Club, personal training is a key part of your fitness journey.
Our experienced fitness team will create a personalised training programme tailored to your individual goals, abilities and lifestyle. They will also support you with exercise technique, form and confidence to help you train safely and effectively.
We understand that everybody’s journey is different. Some members want guidance and accountability, while others are looking for motivation, support or an extra push to reach the next level.
That is why we also offer dedicated Personal Training services for members who would benefit from more one to one coaching and support from our expert team.
If you are interested in personal training, please speak to one of our trainers below for availability and pricing information.
"My Name is Alex Skyers, I've helped hundreds of people on their fitness journeys for over 9 years.
As I have evolved over the years, my aim now is to help show and teach you how you can realistically achieve your goals. Whether that is utilising fitness in the gym, at home, in sports or the great outdoors.
Focusing on sustainability, so that not only are you fit now but your outlook on longevity is enhanced so you are still fit and healthy in years to come.
I utilise performance as the backbone to achieve these goals, hitting targets and numbers. Ultimately whether it is body fat Loss or/and muscle gain this leads to the body you want and deserve."
I look forward to hearing from you - 07508376303